This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Minute Cilantro & Lime Jasmine Rice Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Preseasoned jasmine rice offers bright, tangy flavor and a soft, slightly fluffy texture that reheats evenly; commonly used as a quick side for grilled proteins, tacos, bowls, and fusion meals. Reviewers often praise convenience and flavor but note occasional variability in seasoning, moisture, and overall texture across batches and packaging.

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Ingredients

WATER, JASMINE RICE, SUNFLOWER OIL, CILANTRO, SEA SALT, NATURAL FLAVOR, LIME JUICE, SUNFLOWER LECITHIN (EMULSIFIER), GLUCONO DELTA LACTONE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Rice · Pouch

Flavor
CitrusHerbaceous
Texture
FluffyTender
Commonly used for
Side DishMeal PrepLunch
Low FODMAP? Minute Cilantro & Lime Jasmine Rice | Spoonful