Is Minute Jasmine Rice and Red Quinoa Vegan?

Description
A quick-cooking blend delivers a fragrant, slightly floral aroma, tender yet separate grains, and a subtle nutty undertone. Commonly used as a side, in bowls and salads, reviewers note fast preparation, consistent texture, and reliable portioning; a minority report occasional uneven cooking depending on stovetop settings and liquid ratio variations.

Description
A quick-cooking blend delivers a fragrant, slightly floral aroma, tender yet separate grains, and a subtle nutty undertone. Commonly used as a side, in bowls and salads, reviewers note fast preparation, consistent texture, and reliable portioning; a minority report occasional uneven cooking depending on stovetop settings and liquid ratio variations.
Ingredients
Water, jasmine Rice, Red Quinoa, Sunflower Oil, Sea Salt, Sunflower Lecithin (Emulsifier),
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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