Is Minute Maid Berry Punch Flavored Fruit Drink, 59 fl oz Carton Low FODMAP?
Description
Berry punch-flavored fruit drink offers a sweet, berry-forward taste with mild tart notes and a smooth, slightly syrupy mouthfeel. Commonly served chilled, over ice, or used in mixed beverages and party punch; reviewers note consistent flavor, kid-friendly appeal, convenient resealable carton, and occasional comments about sweetness intensity and artificial taste.
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Why it's not low FODMAP
- pear
- pear, strawberry juices from concentrate, natural flavors, citric acid
- high fructose corn syrup
- natural flavors
- grape juice from concentrate
pear
Dietitian notePears are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Description
Berry punch-flavored fruit drink offers a sweet, berry-forward taste with mild tart notes and a smooth, slightly syrupy mouthfeel. Commonly served chilled, over ice, or used in mixed beverages and party punch; reviewers note consistent flavor, kid-friendly appeal, convenient resealable carton, and occasional comments about sweetness intensity and artificial taste.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Contains Pure Filtered Water, High Fructose Corn Syrup, Grape Juice From Concentrate, Less Than 1% Of: Pear And Strawberry Juices From Concentrate, Natural Flavors, Citric Acid (Provides Tartness), Sucralose, Contains Pure Filtered Water, Sucralose
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Minute Maid Berry Punch Flavored Fruit Drink, 59 fl oz Carton is available at 12 retailers
About this product
Beverage · Liquid