Is Minute Maid Simply Orange with Calcium No Sugar Added Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • orange juice

orange juice

Dietitian note

While a single serve of oranges is low in FODMAPs, orange juice can be high in fructose depending on the processing. For example, fresh orange juice has a lower FODMAP load than reconstituted juice. Check the Monash app for more details.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • oranges

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.

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Ingredients

Orange Juice, Tricalcium Phosphate, Calcium Lactate

Check Minute Maid Simply Orange with Calcium No Sugar Added against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Minute Maid Simply Orange with Calcium No Sugar Added is available at 4 retailers

Real Canadian SuperstoreZehrsYour Independent GrocerGrocery Gateway

About this product

Beverage · Bottle, Liquid

Flavor
CitrusFruitySweet
Texture
Smooth
Commonly used for
DrinkingBreakfastOn The GoSmoothie