Is Minute Ready To Serve Organic Brown Rice - 2-4.4 OZ Low FODMAP?
Description
Earthy, mildly nutty flavor with tender, slightly chewy grains that separate when heated; texture becomes fluffy when properly microwaved. Commonly used as a quick side, base for grain bowls, stir-fries, and salads. Reviewers frequently cite fast convenience and consistent portioning, while some report occasional uneven heating or drier-than-expected results overall.
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Description
Earthy, mildly nutty flavor with tender, slightly chewy grains that separate when heated; texture becomes fluffy when properly microwaved. Commonly used as a quick side, base for grain bowls, stir-fries, and salads. Reviewers frequently cite fast convenience and consistent portioning, while some report occasional uneven heating or drier-than-expected results overall.
Ingredients
Water, Organic Brown Rice, Organic Sunflower Oil, Sea Salt, Sunflower Lecithin (Emulsifier).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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