Is Minute Rice® Premium Instant Whole Grain Brown Rice , 1.2 kg Low FODMAP?
Description
This instant rice offers a mild nutty flavor and pleasantly chewy, separate grains after reheating. Reviewers note quick, consistent preparation and reliable texture for weeknight meals. Commonly used as a side, in stir-fries, grain bowls, and casseroles; convenient for meal prep though some report occasional clumping or uneven moisture reported.
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Description
This instant rice offers a mild nutty flavor and pleasantly chewy, separate grains after reheating. Reviewers note quick, consistent preparation and reliable texture for weeknight meals. Commonly used as a side, in stir-fries, grain bowls, and casseroles; convenient for meal prep though some report occasional clumping or uneven moisture reported.
Ingredients
Pre-cooked Whole Grain Brown Rice (Long Grain)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Rice
You wouldn't even know it's gf!
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