Is MiO Mango Peach Liquid Water Enhancer Low FODMAP?
Description
Concentrated mango peach flavor offers bright tropical notes and a syrupy liquid texture that blends quickly into cold water. Commonly squeezed into water, iced tea, cocktails, or smoothies to adjust intensity. Reviewers cite strong, long-lasting taste, portable squeeze bottle, ease of customization, and some reports of an artificial aftertaste occasionally.
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Description
Concentrated mango peach flavor offers bright tropical notes and a syrupy liquid texture that blends quickly into cold water. Commonly squeezed into water, iced tea, cocktails, or smoothies to adjust intensity. Reviewers cite strong, long-lasting taste, portable squeeze bottle, ease of customization, and some reports of an artificial aftertaste occasionally.
Ingredients
Water, Malic Acid, Natural Flavour, Citric Acid,Contains Less Than 2% of Natural Flavor, Sucralose and Acesulfame Potassium (Sweeteners), Potassium Citrate, Gum Arabic, Sucrose Acetate Isobutyrate, Yellow 5, Yellow 6, Red 40, Potassium Sorbate (Preservative).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.