Is Miracle Morsels Everything but the Kitchen Sink Granola, Everything but the Kitchen Sink Low FODMAP?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
GLUTEN-FREE OATS, HONEY, DRIED CRANBERRIES (CANE SUGAR, CRANBERRIES), SHREDDED ORGANIC COCONUT (UNSWEETENED), NON-GMO CANOLA OIL, PUMPKIN SEEDS, ORGANIC CANE SUGAR, WALNUTS, DRIED APPLES, SUNFLOWER SEEDS, GLUTEN-FREE OAT FLOUR, FLAXSEED MEAL, BROWN SESAME SEEDS, VANILLA (VANILLA BEAN, WATER, ALCOHOL), SALT, LEMON PEEL.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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About this product
Grain · Granule, Pouch