Is DOCTOR IN THE KITCHEN CRACKER SEA SALT FLACKERS Low FODMAP?
Description
Doctor in the Kitchen Sea Salt Flackers are a nutritious and delicious snack option. Made with organic flaxseeds, apple cider vinegar, and sea salt, these gluten-free and keto-friendly crackers are dehydrated at low temperatures to retain their nutritional value. With only three simple organic ingredients, they provide a crunchy texture that people appreciate. These crackers are not only nourishing but also high in fiber, making them a popular choice for those looking for a healthy snack. They are often enjoyed with a dip, further enhancing their taste.
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Description
Doctor in the Kitchen Sea Salt Flackers are a nutritious and delicious snack option. Made with organic flaxseeds, apple cider vinegar, and sea salt, these gluten-free and keto-friendly crackers are dehydrated at low temperatures to retain their nutritional value. With only three simple organic ingredients, they provide a crunchy texture that people appreciate. These crackers are not only nourishing but also high in fiber, making them a popular choice for those looking for a healthy snack. They are often enjoyed with a dip, further enhancing their taste.
Ingredients
ORGANIC FLAX SEEDS, ORGANIC APPLE CIDER VINEGAR, SEA SALT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.