Yes! This product has been certified low FODMAP by a trusted third party lab.

Is Miracle Noodle Organic Ready-To-Eat Fettuccine Style Noodle Low FODMAP?

Yes! This product has been certified low FODMAP by a trusted third party lab.

Description

These ready to eat fettuccine style noodles have a mild, neutral flavor and a lightly slippery, slightly chewy texture; reviewers commonly note they absorb sauces well and are convenient for quick pasta dishes, stir fries, and cold salads. Common comments mention ease of use, texture variability, and occasional packaging odor.

Ingredients

water, organic konjac flour, citric acid.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Miracle Noodle Organic Ready-To-Eat Fettuccine Style Noodle Low FODMAP? | Spoonful