Is Miracle Noodle Shirataki Spinach Angel Hair Gluten Free -- 7 oz Low FODMAP?
Description
Overall, people have mixed feelings about Miracle Noodle Shirataki Spinach Angel Hair Noodles. Some people enjoy the noodles and find them easy to cook. Reviewers report that the noodles do not have a strong flavor. Because of this, some people appreciate the "flavor possibilities" while others dislike them. Nutritionally, these noodles are a great option for those looking for a low-calorie, low-carb pasta alternative. The noodles are high in soluble plant fiber and are gluten free. They are a great choice for people looking for a noodle that will easily pair with anything.
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Description
Overall, people have mixed feelings about Miracle Noodle Shirataki Spinach Angel Hair Noodles. Some people enjoy the noodles and find them easy to cook. Reviewers report that the noodles do not have a strong flavor. Because of this, some people appreciate the "flavor possibilities" while others dislike them. Nutritionally, these noodles are a great option for those looking for a low-calorie, low-carb pasta alternative. The noodles are high in soluble plant fiber and are gluten free. They are a great choice for people looking for a noodle that will easily pair with anything.
Ingredients
Purified Water, Konnyaku (Glucomannan), Spinach Powder And Calcium Hydroxide, Manufactured In A Facility That Also Processes Soy Products, Manufactured In A Facility That Also Processes Soy Products
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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