No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Miracle Whip Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

WATER, SOYBEAN OIL, SUGAR, VINEGAR, MODIFIED CORNSTARCH, EGG YOLKS, SALT, MUSTARD, SPICES, POTASSIUM SORBATE (MAINTAINS QUALITY), CALCIUM DISODIUM EDTA (MAINTAINS FLAVOUR), DRIED GARLIC. CONTAINS STATEMENT: EGG, MUSTARD.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Miracle Whip is available at 1 retailer

Loblaws

About this product

Dressing · Spreadable

Flavor
TangySavorySaltyVinegary
Texture
CreamySmooth
Commonly used for
SandwichSaladDippingTopping
Low FODMAP? Miracle Whip | Spoonful