Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is MIRIN SWEET COOKING SEASONING FOR SAUCES & GLAZES, MIRIN Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Mirin is a sweet cooking seasoning used in various dishes such as teriyaki and sukiyaki. It is also commonly used in making delicious 7-direction dashi by combining it with konbu, bonito flakes, and dried shitake mushrooms. Additionally, mirin is used as a rice seasoning, resulting in exceptionally flavorful rice. People appreciate the quality of mirin and are amazed by the improvement it brings to the taste of rice. The package weight of mirin is 3.

Ingredients

Corn Syrup, Fermented Rice Extract (Rice, Alcohol, Salt, Citric Acid), Water, Salt.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? MIRIN SWEET COOKING SEASONING FOR SAUCES & GLAZES, MIRIN | Spoonful