No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Misfits Cookie Butter Flavour Plant-Based Protein Bar 50g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Vegan Proteins (Pea Protein, Soya Protein), Chocolate Flavoured Coating With Sweetener (23%): [Sweetener: Maltitol, Cocoa Butter, Dietary Fibre: Oligofructose, Cocoa Mass, Rice Flour, Emulsifier: Lecithins, Natural Flavourings], Humectant: Glycerol, Sweetener: Maltitol, Soya Crispies (7%): [Soya Protein, Cocoa Powder, Tapioca Starch], Dietary Fibre: Oligofructose, Sunflower Oil, Water, Natural Flavourings, Soluble Maize Fiber, Reduced Fat Cocoa Powder, Thickener: Xanthan Gum, Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Misfits Cookie Butter Flavour Plant-Based Protein Bar 50g is available at 1 retailer

Tesco

About this product

Protein Bar · Bar

Flavor
ButterySweetNutty
Texture
ChewyCrunchy
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? Misfits Cookie Butter Flavour Plant-Based Protein Bar 50g | Spoonful