This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Miss Jones Baking Co Organic Frosting Confetti Pop - 11.98 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Sweet vanilla-forward frosting with colorful confetti sprinkles offers a smooth, creamy texture that spreads and pipes easily; reviewers note reliable hold for cupcakes and cakes, convenient tub packaging, and vibrant appearance, while some mention slightly grainy sprinkles and pronounced sweetness when often used for coating, topping, or decorating baked goods.

Ingredients

Honest & Simple Ingredients: Organic Powdered Sugar, Organic Palm Fruit Oil (Rainforest Alliance Certified Palm Oil), Organic Coconut Oil, Non-GMO Sprinkles (Cane Sugar, Potato Starch, Palm Fruit Oil, Maltodextrin, Anthocyanins, Paprika, Turmeric, Beetroot Red, Spirulina), Organic Tapioca, Sea Salt, Natural Vanilla Flavor. That's it! Now Go Have Fun.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Miss Jones Baking Co Organic Frosting Confetti Pop - 11.98 Oz | Spoonful