Is Miss Jones Baking Co. Triple Chocolate Peppermint Bark Brownie Kit Vegan?
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Ingredients
CANE SUGAR ICING (sugar, invert sugar, water, cornstarch, cocoa butter, whole milk powder, natural flavors, nonfat milk powder, soy lecithin), COCOA POWDER, TAPIOCA STARCH, PEPPERMINT (pure cane sugar, organic rice syrup, peppermint oil, natural color (red cabbage extract, purple carrot juice)), CHOCOLATE CHIPS (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla), POTATO STARCH, RICE FLOUR, SEA SALT, BAKING POWDER (sodium acid pyrophosphate, sodium bicarbonate, non-GMO corn starch, monocalcium phosphate), NATURAL VANILLA FLAVOR. CONTAINS: MILK, SOY.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.