Is Mission 8 Whole Wheat Chia & Quinoa Tortillas - 10.5oz/6ct Low FODMAP?
Description
Mildly nutty and toasty flavor with a slightly coarse mouthfeel; soft yet sturdy texture holds fillings without tearing. Reviewers note warming improves pliability and enhances aroma. Common uses include wraps, quesadillas, panini-style melts and handheld sandwiches. Some users report occasional dryness when served cold, and variability between batches is reported.
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Description
Mildly nutty and toasty flavor with a slightly coarse mouthfeel; soft yet sturdy texture holds fillings without tearing. Reviewers note warming improves pliability and enhances aroma. Common uses include wraps, quesadillas, panini-style melts and handheld sandwiches. Some users report occasional dryness when served cold, and variability between batches is reported.
Ingredients
Whole Wheat Flour, Canola Oil, Cultured Organic Wheat Flour, Vital Wheat, Gluten, Salt, Organic Cane Sugar, Calcium Propionate (To Maintain Freshness), Baking Soda, Sodium Acid Pyrophosphate, Chia Seed, Distilled Monoglyceride, Sorbic Acid (To Maintain Freshness), Guar Gum, Fumaric Acid, Organic Vinegar, Quinoa, Whole Wheat Flour, Quinoa
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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