Is Mission Corn Chips Cheesy Nachos 230g Low FODMAP?
Description
Mission corn chips cheesy nachos 230g are known for their crispy texture, thanks to the all-corn tortilla chip. The product details are not provided in the given facts. There is no information available about what people say about the product.
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Description
Mission corn chips cheesy nachos 230g are known for their crispy texture, thanks to the all-corn tortilla chip. The product details are not provided in the given facts. There is no information available about what people say about the product.
Ingredients
Corn Flour (69%), Vegetable Oil, Cheesy Nachos Seasoning (7%) [whey Powder, Salt, Sugar, Maltodextrin, 621, 635, Vegetable Powder (onion, Garlic), Spices And Herb, Cheese Powder, Acidity Regulators (262, 330, 270, 327), Flavour (natural Flavouring), Tomato Powder, Anti-caking Agent (551), Water. Contains Milk And Milk Products.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.