No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Mission Corn Chips Cheesy Nachos 230g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Mission corn chips cheesy nachos 230g are known for their crispy texture, thanks to the all-corn tortilla chip. The product details are not provided in the given facts. There is no information available about what people say about the product.

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Ingredients

Corn Flour (69%), Vegetable Oil, Cheesy Nachos Seasoning (7%) [whey Powder, Salt, Sugar, Maltodextrin, 621, 635, Vegetable Powder (onion, Garlic), Spices And Herb, Cheese Powder, Acidity Regulators (262, 330, 270, 327), Flavour (natural Flavouring), Tomato Powder, Anti-caking Agent (551), Water. Contains Milk And Milk Products.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Where to buy

Mission Corn Chips Cheesy Nachos 230g is available at 3 retailers

IGACampbellsWoolworths

About this product

Chips · Pouch

Flavor
SavorySalty
Texture
Crunchy
Commonly used for
SnackingDippingSide Dish
Low FODMAP? Mission Corn Chips Cheesy Nachos 230g | Spoonful