Is Mission - Corn Chips - Extreme Cheese - Tortilla Triangles (230g) Low FODMAP?
Description
Bold, tangy cheese flavor and coarse, crunchy tortilla triangles deliver a sturdy, crisp bite; visible dust creates lingering seasoning on fingers. Commonly used for snacking, dipping in salsas or queso, or as party chips; reviewers often note intense flavor, firm texture, and occasional breakage into smaller pieces and appreciated portability.
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Description
Bold, tangy cheese flavor and coarse, crunchy tortilla triangles deliver a sturdy, crisp bite; visible dust creates lingering seasoning on fingers. Commonly used for snacking, dipping in salsas or queso, or as party chips; reviewers often note intense flavor, firm texture, and occasional breakage into smaller pieces and appreciated portability.
Ingredients
Corn flour (69%), vegetable oil, extreme cheese flavour (7%) [Milk solids, salt, cheese powder (9.8%), maltodextrin, flavour enhancer (621, 635), sugar, vegetable powder (onion, garlic), flavour, tomato powder, anti-caking agent (551), vegetable oil, acidity regulator (270, 327, 330), spice, yeast extract], water.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.