Is Mission - Corn Chips - White Corn - Tortilla Strips (230g) Low FODMAP?
Description
Mild, toasted grain flavor with a firm, crunchy texture; sturdy, triangular strips hold dips and toppings without quickly softening. Commonly used for nachos, scooping salsas and dips, or adding crunch to soups and salads. Reviewers praise consistent crispness and value but sometimes report broken pieces, occasional staleness, and oiliness issues.
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Description
Mild, toasted grain flavor with a firm, crunchy texture; sturdy, triangular strips hold dips and toppings without quickly softening. Commonly used for nachos, scooping salsas and dips, or adding crunch to soups and salads. Reviewers praise consistent crispness and value but sometimes report broken pieces, occasional staleness, and oiliness issues.
Ingredients
Corn flour (76%), vegetable oil, water, salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Is Gluten free
Does not contain, gluten. May Contain milk