Is Mission Deli Style White Corn Strips Low FODMAP?

Description
Thin, crisp strips offer a toasted, mildly sweet flavor with a sturdy, crunchy texture that holds up as a salad or soup topping, dipper, or casual snack. Reviewers commonly praise reliable crunch and convenient portioning for nachos and snacking, while some mention occasional staleness or breakage during shipping and handling

Description
Thin, crisp strips offer a toasted, mildly sweet flavor with a sturdy, crunchy texture that holds up as a salad or soup topping, dipper, or casual snack. Reviewers commonly praise reliable crunch and convenient portioning for nachos and snacking, while some mention occasional staleness or breakage during shipping and handling
Ingredients
Corn Flour (76%), Vegetable Oil, Water, Salt. May Be Present: Milk.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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