Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Mission Deli Style White Corn Strips | 500g Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Thin, crisp strips offer a toasted, mildly sweet flavor with a sturdy, crunchy texture that holds up as a salad or soup topping, dipper, or casual snack. Reviewers commonly praise reliable crunch and convenient portioning for nachos and snacking, while some mention occasional staleness or breakage during shipping and handling

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Ingredients

Corn flour (76%), vegetable oil, water, salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Mission Deli Style White Corn Strips | 500g is available at 1 retailer

Woolworths

About this product

Chips · Strip

Flavor
SaltySavory
Texture
CrispyCrunchy
Commonly used for
SnackingDippingOn The Go
Low FODMAP? Mission Deli Style White Corn Strips | 500g | Spoonful