This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Mission Deli Wheat & White Wraps 6 Pack 367G Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

These six pack wraps offer a mild, neutral flavor and a soft, pliable texture that holds fillings without tearing; commonly used for sandwiches, burritos, roll ups and quesadillas. Customer reviews praise flexibility and convenience for lunches, while some note occasional tearing or blandness, and appreciate reliable size and reheating performance.

Ingredients

Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Water, Vegetable Oils (Palm Oil *, Rapeseed Oil), Humectant (Glycerol), Wheat Fibre (2.3%), Sugar, Wheat Germ (1.1%), Salt, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids), Raising Agents (Sodium Carbonates, Diphosphates), Preservatives (Potassium Sorbate, Calcium Propionate), Acidity Regulator (Malic Acid), Stabiliser (Sodium Carboxy Methyl Cellulose), Flour Treatment Agent (L-Cysteine), *We use 100% Sustainable Palm Oil .

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Mission Deli Wheat & White Wraps 6 Pack 367G is available at 2 retailers

TescoAsda

About this product

Bread · Sheet

Flavor
NeutralMild
Texture
SoftChewy
Commonly used for
LunchSandwichMeal PrepOn The Go