Is Mission Fiesta Size Strips Tortilla Chips - 20oz Low FODMAP?
Description
Large 20-ounce bag delivers mildly salty, toasty flavor with crisp, sturdy strip shape; texture holds up well for dips and loaded nachos. Reviewers commonly note consistent seasoning and durability for scooping, appreciate portion size, and sometimes report broken chips in the bag, and packaging is resealable, aiding storage between uses.
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Description
Large 20-ounce bag delivers mildly salty, toasty flavor with crisp, sturdy strip shape; texture holds up well for dips and loaded nachos. Reviewers commonly note consistent seasoning and durability for scooping, appreciate portion size, and sometimes report broken chips in the bag, and packaging is resealable, aiding storage between uses.
Ingredients
Ground Corn Treated With Lime, Water, Vegetable Oil (Contains One Or More Of The Following: Cottonseed Oil, Corn Oil, Palm Oil, Sunflower Oil), Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.