Is Mission Homestyle Soft & Fluffy Fajitas Tortillas 16 Count Low FODMAP?
Description
Soft, mildly savory tortillas offer a fluffy, pliable texture that folds without cracking, commonly used for fajitas, wraps, quesadillas, and tacos. Users often mention consistent softness, good reheating performance, and ability to hold hearty fillings. Packaging keeps counts organized for household use. Size suits family meals and casual entertaining routines.
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Description
Soft, mildly savory tortillas offer a fluffy, pliable texture that folds without cracking, commonly used for fajitas, wraps, quesadillas, and tacos. Users often mention consistent softness, good reheating performance, and ability to hold hearty fillings. Packaging keeps counts organized for household use. Size suits family meals and casual entertaining routines.
Ingredients
Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Cellulose Gum, Guar Gum, Fumaric Acid, Calcium Propionate And Sorbic Acid (To Maintain Freshness)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.