This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Mission Burrito Tortillas Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Soft, mildly savory tortillas offer a pliable, slightly chewy texture that holds fillings without tearing. Commonly warmed to increase flexibility, they suit burritos, wraps, quesadillas and handheld meals. Customers often praise consistent size and durability with generous fillings, while some note occasional tearing or uneven heating after storage for reheating.

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Ingredients

Wheat Flour (59%) (Thiamine, Folic Acid), Water, Vegetable Oil (Antioxidant (320)), Sugar, Mineral Salts (500, 450), Iodised Salt, Vegetable Gums (412, 466), Acidity Regulator (297), Emulsifier (471), Preservatives (282, 200), Colour (171), Yeast

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Mission Burrito Tortillas is available at 3 retailers

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About this product

Bread · Sheet

Flavor
Neutral
Texture
SoftThin
Commonly used for
SandwichMeal Prep
Low FODMAP? Mission Burrito Tortillas | Spoonful