Is Mission Super Size Gluten Free Super Soft White Corn Tortillas - 10.84oz/10ct Low FODMAP?
Description
Mission Super Size Gluten Free Super Soft White Corn Tortillas 10ct are made with Maseca corn flour, sourced from the highest quality corn available. These corn tortillas are perfect for making enchiladas, flautas, and chilaquiles. They are a low-fat food option. Users appreciate the good quality of these tortillas, however, some find that they crumble easily. Each pack contains 10 tortillas, weighing a total of 1084oz. Overall, Mission Super Size Gluten Free Super Soft White Corn Tortillas offer a convenient and flavorful option for enjoying traditional Mexican dishes.
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Description
Mission Super Size Gluten Free Super Soft White Corn Tortillas 10ct are made with Maseca corn flour, sourced from the highest quality corn available. These corn tortillas are perfect for making enchiladas, flautas, and chilaquiles. They are a low-fat food option. Users appreciate the good quality of these tortillas, however, some find that they crumble easily. Each pack contains 10 tortillas, weighing a total of 1084oz. Overall, Mission Super Size Gluten Free Super Soft White Corn Tortillas offer a convenient and flavorful option for enjoying traditional Mexican dishes.
Ingredients
CORN MASA FLOUR, WATER, CELLULOSE GUM, PROPIONIC ACID (TO PRESERVE FRESHNESS), BANZOIC ACID (TO PRESERVE FRESHNESS), PHOSPHORIC ACID (PRESERVATIVE), GUAR GUM, AMYLASE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.