Is Mission Tortilla Rounds 4 Simple Ingredients 312g Low FODMAP?

Description
Mission Tortilla Rounds 4 Simple Ingredients 312g are a delicious and wholesome snack option. With only four simple ingredients - salt, a dash of sea salt, tortilla chips, and a sea salt topping - these chips are made with a focus on simplicity and quality. They are certified gluten-free and kosher, making them suitable for a variety of dietary needs. Additionally, they are made without artificial flavors, artificial colors, or preservatives, ensuring a natural and authentic taste. These chips are perfect for nachos, adding a crunchy and flavorful element to any dish. Overall, Mission Tortilla Rounds 4 Simple Ingredients 312g are a fantastic choice for those seeking a tasty and clean snack option.

Description
Mission Tortilla Rounds 4 Simple Ingredients 312g are a delicious and wholesome snack option. With only four simple ingredients - salt, a dash of sea salt, tortilla chips, and a sea salt topping - these chips are made with a focus on simplicity and quality. They are certified gluten-free and kosher, making them suitable for a variety of dietary needs. Additionally, they are made without artificial flavors, artificial colors, or preservatives, ensuring a natural and authentic taste. These chips are perfect for nachos, adding a crunchy and flavorful element to any dish. Overall, Mission Tortilla Rounds 4 Simple Ingredients 312g are a fantastic choice for those seeking a tasty and clean snack option.
Ingredients
Corn Masa Flour, Water, Vegetable Oil (Cottonseed, Corn And/Or Sunflower), Sea Salt.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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