Is Mission Tortilla Strips Restaurant Style - 13 Oz Low FODMAP?
Description
Crisp restaurant-style strips deliver a toasted, savory flavor and a sturdy, crunchy texture, commonly used to top salads, soups, chilis, and casseroles. Customer reviews frequently cite consistent crunch and versatility for garnishing, while some note occasional excess saltiness, small package tears, or broken pieces in the bag; reviewers mention storage.
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Description
Crisp restaurant-style strips deliver a toasted, savory flavor and a sturdy, crunchy texture, commonly used to top salads, soups, chilis, and casseroles. Customer reviews frequently cite consistent crunch and versatility for garnishing, while some note occasional excess saltiness, small package tears, or broken pieces in the bag; reviewers mention storage.
Ingredients
Corn Masa Flour, Water, Vegetable Oil (Contains One Or More Of The Following: Cottonseed Oil, Corn Oil, Sunflower Oil), Salt, Cellulose Gum.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.