This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Mission Tortillas Flour Fajita Extra Fluffy Bag 20 Count - 22.5 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Extra-fluffy, soft, pillowy rounds offer a mild, slightly toasted flavor and a tender bite, making them suitable for wrapping sizzling fajitas, tacos, burritos, and sandwiches. Consumers commonly note consistent size, good pliability when warmed, and durability under hearty fillings; some mention occasional variability in freshness between packages and packaging quality.

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Ingredients

Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified Soybean Oil, Hydrogenated Soybean Oil, Palm Oil), Contains 2% Or Less Of: Salt, Sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate, Sodium Acid Pyrophosphate, Calcium Sulfate), Distilled Monoglycerides, Enzymes, Wheat Starch, Calcium Carbonate, Antioxidants (Tocopherols, Ascorbic Acid, Citric Acid), Cellulose Gum, Guar Gum, Dough Conditioners (Fumaric Acid, Sodium Metabisulfite, Mono- And Diglycerides), Calcium Propionate And Sorbic Acid (To Preserve Freshness)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Mission Tortillas Flour Fajita Extra Fluffy Bag 20 Count - 22.5 Oz is available at 7 retailers

VitacostTargetHarris TeeterWalmartHy-VeeMeijerIGA

About this product

Bread · Pack

Flavor
BlandSalty
Texture
SoftTender
Commonly used for
SandwichOn The GoMeal PrepSnacking
Low FODMAP? Mission Tortillas Flour Fajita Extra Fluffy Bag 20 Count - 22.5 Oz | Spoonful