Is Mission Wraps Lite Super Soft Low FODMAP?

Description
Soft, pliable wraps with a mild, neutral flavor and a tender, pillowy texture. Often used for rolled sandwiches, burritos, quesadillas, and wraps, they fold without cracking. Reviewers commonly mention consistent softness, easy handling, and reliable size for everyday meal prep and grab-and-go lunches and mild aroma that suits varied fillings.

Description
Soft, pliable wraps with a mild, neutral flavor and a tender, pillowy texture. Often used for rolled sandwiches, burritos, quesadillas, and wraps, they fold without cracking. Reviewers commonly mention consistent softness, easy handling, and reliable size for everyday meal prep and grab-and-go lunches and mild aroma that suits varied fillings.
Ingredients
Wheat Flour (72%) (thiamine, Folic Acid), Water, Mineral Salts (450, 500), Iodised Salt, Vegetable Oil, Sugar, Vegetable Gums (412, 466), Emulsifier (471), Acidity Regulator (297), Preservatives (282, 200). Contains: Gluten (wheat). May Be Present Soy.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


