Is Mist TWST Soda Caffeine Free Lemon Lime - 2 Liter Low FODMAP?
Description
This 2-liter lemon-lime soft drink delivers a bright citrus flavor and lively carbonation, with a crisp, bubbly mouthfeel. Commonly served chilled as a standalone refreshment, party staple, or mixer. Reviewers praise its fizzy lift and citrus punch; some mention an artificial aftertaste and carbonation that fades over time after opening.
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Description
This 2-liter lemon-lime soft drink delivers a bright citrus flavor and lively carbonation, with a crisp, bubbly mouthfeel. Commonly served chilled as a standalone refreshment, party staple, or mixer. Reviewers praise its fizzy lift and citrus punch; some mention an artificial aftertaste and carbonation that fades over time after opening.
Ingredients
Carbonated Water, High Fructose Corn Syrup, Lemon Juice Concentrate, Natural Flavor, Citric Acid, Potassium Sorbate And Potassium Benzoate (Preserve Freshness), Calcium Disodium Edta (To Protect Flavor)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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