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Is MIXED BERRIES AND NUTS OATMEAL WITH GREEK YOGURT, MIXED BERRIES AND NUTS Dairy Free?

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Ingredients

NONFAT GREEK YOGURT (GRADE A PASTEURIZED SKIM MILK, LIVE AND ACTIVE CULTURES), MIXED BERRIES (STRAWBERRIES, BLUEBERRIES, RASPBERRIES), WATER, WHOLE GRAIN OATS, WALNUTS, CANE SUGAR, APPLE JUICE CONCENTRATE, STRAWBERRY JUICE CONCENTRATE, BLUEBERRY JUICE CONCENTRATE, RASPBERRY JUICE CONCENTRATE, CULTURED GRADE A SKIM MILK, LEMON JUICE CONCENTRATE, GELLAN GUM.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

MIXED BERRIES AND NUTS OATMEAL WITH GREEK YOGURT, MIXED BERRIES AND NUTS is available at 1 retailer

H-E-B

About this product

Yogurt · Spreadable

Flavor
FruityTangySweet
Texture
CreamyChunky
Commonly used for
BreakfastSnackingMeal Prep
Dairy Free? MIXED BERRIES AND NUTS OATMEAL WITH GREEK YOGURT, MIXED BERRIES AND NUTS | Spoonful