Is MIXED BERRY FLAVORED MADE WITH WHOLE ROLLED OATS, WHOLE ROLLED WHEAT, FREEZE DRIED RASPBERRIES & STRAWBERRIES GRANOLA, MIXED BERRY Gluten Free?

Description
Bright, fruity berry notes contrast with toasted, crunchy clusters, offering a mix of crisp and chewy textures suitable for yogurt topping, cereal, or snack bowls. Reviewers commonly note pronounced berry bursts and satisfying crunch, while some report uneven fruit distribution or occasionally high sweetness. Overall versatile for breakfasts and snacking.

Description
Bright, fruity berry notes contrast with toasted, crunchy clusters, offering a mix of crisp and chewy textures suitable for yogurt topping, cereal, or snack bowls. Reviewers commonly note pronounced berry bursts and satisfying crunch, while some report uneven fruit distribution or occasionally high sweetness. Overall versatile for breakfasts and snacking.
Ingredients
Whole Rolled Oats, Cane Sugar, Whole Rolled Wheat, Expeller Pressed Canola Oil, Oat Syrup Solids, Freeze Dried Raspberries, Freeze Dried Strawberries, Natural Flavor, Salt, Mixed Tocopherols (Natural Vitamin E To Maintain Freshness).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


