Is Mixed Berry Hydration Powder Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 6 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

vitamin b12
calcium pantothenate
vitamin b5
natural raspberry flavor
+2 more

vitamin b12

Dietitian note

Vitamin B12 can come from either animal products or bacteria cultures. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potassium Citrate, Glycine (Amino Acid), Strawberry Juice Powder, Sodium Citrate, Organic Cranberry Juice Powder, Organic Coconut Water Powder, Pink Sea Salt, Blueberry Juice Powder, Citric Acid (Non-GMO), Malic acid, Calcium lactate (pentahydrate), Magnesium Citrate, Natural Mixed Berry, Stevia Leaf Extract (rebaudiana plant), Bamboo Silica, Beet Root Juice Powder, Luo Han Guo, Vitamin C (ascorbic acid), Natural Raspberry Flavor, Vitamin B3 (niacinamide), Organic Banana Powder, Vitamin B5 (calcium pantothenate), Vitamin B6 (pyridoxine HCI), Zinc, Vitamin B12 (methylcobalamin 1%)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.