Is MIXED BERRY KEFIR CULTURED LOWFAT MILK, MIXED BERRY Vegetarian?
Description
A mixed berry cultured beverage offers a tangy, sweet fruity flavor with pronounced berry aroma and smooth, slightly effervescent texture. Commonly consumed at breakfast, as a snack, or blended into smoothies, reviewers often praise its balanced sweetness and creaminess while noting occasional variability in thickness and tartness across batches regularly.
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Description
A mixed berry cultured beverage offers a tangy, sweet fruity flavor with pronounced berry aroma and smooth, slightly effervescent texture. Commonly consumed at breakfast, as a snack, or blended into smoothies, reviewers often praise its balanced sweetness and creaminess while noting occasional variability in thickness and tartness across batches regularly.
Ingredients
pasteurized organic lowfat milk, nonfat milk, cane sugar, pectin, natural strawberry flavor, natural raspberry flavor, natural blueberry flavor, red beet juice (for color), vitamin a palmitate, vitamin d3, live and active cultures
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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