Is Mixed berry pomegranate grade a blended greek lowfat yogurt, mixed berry pomegranate Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- blackberries
- cultured pasteurized grade a nonfat milk
- natural flavors
- pomegranate juice concentrate
- mixed berry pomegranate blend
blackberries
Dietitian noteBlackberries are likely high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Cultured pasteurized grade a nonfat milk, grade a cream, mixed berry pomegranate blend (sugar, strawberry puree, blueberry puree, pomegranate juice concentrate, blackberries, ascorbic acid, locust bean gum, pectin, natural flavors, fruit and vegetable juice [for color]). contains the following live and active cultures: l. bulgaricus, streptococcus thermophilus, l. acidophilus, bifidus, l. casei.
Check Mixed berry pomegranate grade a blended greek lowfat yogurt, mixed berry pomegranate against your own diets in the app.
Take it with you
Scan to open Mixed berry pomegranate grade a blended greek lowfat yogurt, mixed berry pomegranate in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
About this product
Yogurt · Pouch