Is MIXED BERRY TANGERINE, BLACKBERRY & RASPBERRY SHERBET, MIXED BERRY Gluten Free?

Ingredients

WATER, SUGAR, CORN SYRUP, NONFAT MILK, CREAM, CONTAINS LESS THAN 2% OF ORANGE PULP, TANGERINE JUICE CONCENTRATE, BLACKBERRY JUICE CONCENTRATE, RASPBERRY JUICE CONCENTRATE, RASPBERRY PUREE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CITRATE, HIGH FRUCTOSE CORN SYRUP, RED 40, BLUE 1, ANNATTO (COLOR), POLYSORBATE 80, MONO AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN, XANTHAN GUM.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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