Is Mixed Fruit Yogurt GERD Friendly?
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Why it's not GERD friendly
- concentrated lemon juice
- citric acid
- milk
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Strawberry: Skim milk, Water, Strawberries, Modified corn starch, Whey protein concentrate, Ultrafiltered skim milk, Natural flavour, Pectin, Lactase, Locust bean gum, Active bacterial culture, Anthocyanins, Sucralose, Potassium sorbate, Calcium chloride, Paprika. Blueberry: Skim milk, Water, Blueberries, Modified corn starch, Whey protein concentrate, Ultrafiltered skim milk, Natural flavour, Lactase, Active bacterial culture, Citric acid, Sucralose, Potassium sorbate, Sugars (concentrated grape juice), Sodium citrate. Raspberry: Skim milk, Water, Sugars (raspberry puree), Modified corn starch, Whey protein concentrate, Ultrafiltered skim milk, Natural flavour, Black carrot juice, Lactase, Active bacterial culture, Citric acid, Sucralose, Potassium sorbate, Sodium citrate. Vanilla: Skim milk, Water, Modified corn starch, Whey protein concentrate, Ultrafiltered skim milk, Natural flavour, Pectin, Concentrated lemon juice, Lactase, Locust bean gum, Active bacterial culture, Sucralose, Potassium sorbate, Calcium chloride. Contains: Milk.
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Mixed Fruit Yogurt is available at 1 retailer
About this product
Yogurt · Spreadable