Is Mixed Olive Trio Vegan?

Ingredients

Mixed Olives (90%) (Pimento Stuffed Olives (Green Olives, Water, Salt, Pimento, Paprika, Firming Agent (Calcium chloride), Thickener (Guar gum), Acidity Regulators (Citric acid, Lactic acid), Stabilizer (Sodium alginate), Antioxidant (Ascorbic acid)), Green Olives (Green Olives, Salt, Acidity Regulators (Citric acid, Lactic acid), Antioxidant (Ascorbic acid)), Black Olives (Black Olives, Salt, Red Wine Vinegar, White Wine Vinegar, Acidity Regulator (Lactic acid), Rapeseed Oil, Basil, Diced Garlic (Garlic, Spirit Vinegar), Parsley).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products