No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is MIXED-UP BASIL SEASONING Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

SALT, SPICES, GARLIC POWDER, CORN STARCH, GROUND PARSLEY, ONION POWDER, TRI-CALCIUM PHOSPHATE (ANTI-CAKING AGENT), PALM OIL.

Check MIXED-UP BASIL SEASONING against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Seasoning · Powder, Dried

Flavor
HerbaceousGarlickySavory
Texture
Powdery
Commonly used for
CookingGarnishingMeal Prep
Low FODMAP? MIXED-UP BASIL SEASONING | Spoonful