Is Miyoko's Vegan Cheers to Cheddah Roadhouse Cheese Spread - 8oz Low FODMAP?
Description
Sharp, tangy cheddar style flavor with a bold savory profile. Smooth, spreadable texture that firms slightly when chilled yet melts when warmed. Commonly used on crackers, sandwiches, grilled cheese and boards. Reviewers cite a rich, savory taste and versatile use, with notes about tanginess, oiliness and occasional strong aroma reported.
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Description
Sharp, tangy cheddar style flavor with a bold savory profile. Smooth, spreadable texture that firms slightly when chilled yet melts when warmed. Commonly used on crackers, sandwiches, grilled cheese and boards. Reviewers cite a rich, savory taste and versatile use, with notes about tanginess, oiliness and occasional strong aroma reported.
Ingredients
Organic Cashews, Filtered Water, Organic Coconut Oil, Organic Rice Miso (Organic Rice, Water, Salt, Alcohol, Koji Culture), Contains Less Than 2% Of Nutritional Yeast, Sea Salt, Vegetable Juice For Color, Organic Yeast Extract, Cultures, Natural Flavors
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.