Is Mizani True Textures Moisture Replenish Shampoo Vegetarian?

Ingredients

Aqua/Water, Cocamidopropyl Betaine, Disodium Laureth Sulfosuccinate, Sodium Lauryl Sulfoacetate, Sodium Lauroyl Sarcosinate, Decyl Glucoside, Glycol Distearate, Sodium Chloride, Parfum/Fragrance, Polyquaternium-10, PPG-5-Ceteth-20, Sodium Benzoate, Citric Acid, Carbomer, Sodium Hydroxide, PEG-55 Propylene Glycol Oleate, Salicylic Acid, Propylene Glycol, Acrylates Copolymer, Olea Europaea Oil/Olive Fruit Oil, Sclerocarya Birrea Seed Oil, Cocos Nucifera Oil/Coconut Oil, Benzoic Acid, Limonene, Coumarin, 2-Oleamido-1,3-Octadecanediol, Linalool, CI 19140/Yellow 5, CI 15985/Yellow 6

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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