Is M&M Butternut Squash Ravioli hair Vegetarian?

Ingredients

Water, Butternut squash ravioli (durum wheat semolina, water, butternut squash, sweet potato, liquid whole egg, toasted wheat crumbs, cream cheese, ricotta cheese [whey, milk, bacterial culture, salt, citric acid], canola oil, sugar, parmesan cheese, salt, annatto powder, herbs, garlic powder, onion powder), Cream (milk, cream, sodium citrate, sodium phosphate, carrageenan), Enriched wheat flour, Butter, Parmesan cheese (pasteurized partly skimmed milk, salt, bacterial culture, lipase, microbial enzyme), Mushrooms, Panko breadcrumbs (enriched wheat flour, sugar, yeast, salt), Spinach, Cheddar cheese (milk, salt, calcium chloride, microbial enzyme, bacterial culture, annatto), Canola oil, Sugar, Vegetable base (corn starch, salt, sugars [dextrose, sugar, glucose solids], hydrolyzed soy and corn protein, dehydrated vegetables [green peas, carrots, yellow peas, leeks, garlic], corn flour, yeast extract, canola oil, spices, herbs, guar gum, parsley, citric acid, flavour, paprika, turmeric), Salt, Garlic powder, Onion powder, Modified corn starch, Black pepper

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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