Is M&M Food Market Sesame Japchae Noodles Vegan?

No. This product is not vegan as it lists 5 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.

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Why it's not vegan

milk
egg
skim milk
liquid whole egg
pre-cooked scrambled eggs
xanthan gum

milk

Dietitian note

Milk is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Cooked Sweet Potato Noodles, Water, Shiitake Mushrooms, Red Bell Peppers, Carrots, Spinach, Onions, Pre-cooked Scrambled Eggs (liquid Whole Egg, Skim Milk, Soybean Oil, Modified Corn Starch, Salt, Xanthan Gum, Spice Extract, Citric Acid), Sugars (brown Sugar), Tamari Soy Sauce (water, Soybeans, Salt, Alcohol), Modified Corn Starch, Green Onions, Sesame Oil, Sesame Seeds, Garlic Puree (garlic, Water), Canola Oil, Shiitake Mushroom Powder, Seasoning, Spices. Contains Egg, Milk, Soy and Sesame.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.