Is M&M's Crunchy Caramel Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soya lecithin

soya lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Milk'chocolate, With A Caramel Center, In A Sugarshell, Sugar, Cocoa Mass, Full Cream Milk Powder, Lactose Cocoa Butter, Glucose Syrup, Butter (From Milk), Starch, Sheakernel Oil, Sweetened Condensed Skimmed Milk, Palm Oil, Palm Fal Shea Fat, Emulsifiers (Soya Lecithin, E471), Stabiliser Gum Arabic Colours E100, E133, E160a, E160e, E162, E171 E172, Salt Dextrin, Flavourings, Raising Agent (E500), Peanuts, Glazing Agent (Carnauba Wax), Palm Kernel Oil, Natural Vailla Extract, (May Contain: Hazeinut), Milk Chocolate Contains Milk Solids 14% Minimum

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About this product

Candy · Candy Piece

Flavor
ChocolateySweetNuttyVanilla
Texture
CrunchyCreamyChewy
Commonly used for
SnackingOn The GoGarnishing