Is M&M'S Fudge Brownie Sharing Size Chocolate Candy, 9.05 oz. Stand Up Bag Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply.

Why it's not alpha-gal friendly

  • lactose
  • skim milk
  • less than 1% - milkfat, lactose, dextrin, salt, coloring
  • milkfat

lactose

Dietitian note

Lactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Small candy pieces pair a crisp shell with a soft, fudgy center, offering a contrast of crunchy exterior and chewy interior. Commonly used for casual snacking, sharing at gatherings, and dessert toppings; reviewers mention rich chocolate notes and convenient resealable packaging, while some note occasional uneven filling or high sweetness.

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Ingredients

Semisweet Chocolate (Sugar, Chocolate Processed With Alkali, Chocolate, Cocoa Butter, Milkfat, Skim Milk, Soy Lecithin), Sugar, Corn Syrup, Hydrogenated Palm Kernel Oil, Chocolate Processed With Alkali, Skim Milk, Cornstarch, Less Than 1% - Milkfat, Lactose, Dextrin, Salt, Coloring (Includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1), Carnauba Wax, Artificial Flavor, Chocolate, Gum Acacia.

Check M&M'S Fudge Brownie Sharing Size Chocolate Candy, 9.05 oz. Stand Up Bag against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

M&M'S Fudge Brownie Sharing Size Chocolate Candy, 9.05 oz. Stand Up Bag is available at 10 retailers

H-E-BVitacostTargetHarris TeeterHy-VeeGiant EagleMeijerCvsIGAWalgreens

About this product

Candy · Pouch

Flavor
Chocolatey
Texture
Crunchy
Commonly used for
SnackingOn The Go