Is M&Ms Hazelnut Spread Chocolate Candy Single Size Pack 1.35 Oz Vegan?

No. This product is not vegan as it lists 3 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

milkfat
lactose
skim milk
natural flavor
dextrose
natural and artificial flavors
chocolate
+1 more

milkfat

Dietitian note

Milkfat comes from milk, the nutrient-rich liquid food produced by mamals.

Note by Rhyan Geiger, RDN

+4 more in the app

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Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Skim Milk, Chocolate, Lactose, Milkfat, Soy Lecithin, Salt, Natural And Artificial Flavors), Sugar, Hydrogenated Palm Kernel Oil, Hazelnut Flour (Hazelnuts, Safflower Oil, Tbhq To Maintain Freshness), Dextrose, Cornstarch, Less Than 1% - Corn Syrup, Dextrin, Salt, Coloring (Includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Carnauba Wax, Natural Flavor, Propyl Gallate To Maintain Freshness

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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