Is M&M'S Ice Cream, Pint (4 Count) Low FODMAP?

Ingredients

Ice Cream (Milk, Cream, Corn Syrup, Skim Milk, High Fructose Corn Syrup, Whey, Buttermilk, Sugar, Cocoa Powder, Processed With Alkali, Carob Bean Gum, Guar Gum, Carrageenan, Mono, And Diglycerides, Natural, And Artificial Flavors, Cellulose Gel, Cellulose Gum, Polysorbate 80), Coated M&m's Minis Milk Chocolate Candies (Milk Chocolate (Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors), Sugar, Coloring (Includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Blue 2 Lake, Blue 2), Dextrin, Corn Syrup, Cornstarch), Cocoa Butter, Chocolate Variegate (Sugar, Soybean Oil, Cocoa Powder, Processed With Alkali, Skim Milk, Coconut Oil, Soy Lecithin, Mono And Diglycerides, Salt), Sprinkles (Sugar, Cornstarch, Vegetable Oil (Palm,, Palm Kernel Oil), Dextrin, Soy Lecithin, Confectionary Glaze, Artificial, And Natural Flavors, Coloring (Includes Blue 1 Lake, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake), Caranuba Wax)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

M&M'S Ice Cream, Pint (4 Count) is available at 1 retailer

About this product

Ice Cream · Frozen