Is M&M's Marks Lil' Grizzlies Vanilla And Chocolate Flavored Bear-Shaped Cookies Vegetarian?

Ingredients

Lil' Grizzlies Vanilla Flavor: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil, Contains 2% Or Less Of The Following: Natural Flavors, Sugarcane Molasses, Calcium Carbonate, Leavening (baking Soda, Monocalcium Phosphate), Salt. Lil' Grizzlies Chocolate Flavor: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil, Cocoa Powder (processed With Alkali), Contains 2% Or Less Of The Following: Unsweetened Chocolate, Calcium Carbonate, Leavening (baking Soda, Monocalcium Phosphate), Salt, Natural Flavor. Contains Wheat.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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