Is M&M'S Peanut Milk Chocolate Ghoul's Mix Halloween Chocolate Candy - 10 oz Low FODMAP?
Description
Sweet, familiar candy flavor with a crisp exterior that yields to a softer, slightly creamy center; texture contrasts drive snacking appeal. Commonly used in Halloween bowls, party mixes, trick-or-treat bags, and baking decorations. Reviewers often note seasonal availability, kid approval, colorful presentation, and suitability for sharing, gifting, and group parties.
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Description
Sweet, familiar candy flavor with a crisp exterior that yields to a softer, slightly creamy center; texture contrasts drive snacking appeal. Commonly used in Halloween bowls, party mixes, trick-or-treat bags, and baking decorations. Reviewers often note seasonal availability, kid approval, colorful presentation, and suitability for sharing, gifting, and group parties.
Ingredients
Milk Chocolate (Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Peanuts, Soy Lecithin, Salt, Artificial And Natural Flavors), Sugar, Peanuts, Cornstarch, Less Than 1% - Palm Oil, Corn Syrup, Dextrin, Coloring (Includes Yellow 6, Yellow 5, Blue 1, Yellow 6 Lake, Yellow 5 Lake, Blue 1 Lake, Red 40, Red 40 Lake, Blue 2 Lake, Blue 2), Carnauba Wax, Gum Acacia
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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